Knee articles
Tensor Fascia Latae
Posted on 30th Jul 2020
General information The tensor fascia latae is one of the muscles located within the thigh. Literal meaning Stretcher of the side band. Interesting information Various factors can make an individual more prone to Iliotibial Band Syndrome,...
Tibialis Anterior
Posted on 30th Jul 2020
General information The tibialis anterior originates in the upper two-thirds of the lateral surface from the tibia. It inserts into the first metatarsal and first cuneiform bones within the foot. The muscle works to invert and dorsiflex the...
Tibialis Posterior
Posted on 30th Jul 2020
General information The tibialis posterior is one of the most central muscles in the leg. It is located within the posterior part of the leg. It acts as the key stabilising muscle within the lower leg. Literal meaning After, or behind, the...
Vastus Intermedius
Posted on 30th Jul 2020
General information This muscle arises out of the lateral and front surfaces of the body for the femur within the upper two-thirds. It sits under the rectus femoris and the lower portion of the lateral intermuscular septum. The fibres end...
Vastus Lateralis
Posted on 29th Jul 2020
General information The vastus lateralis is the largest part of the quadriceps femoris. It rises from a broad aponeurosis tendon, which covers the upper three-quarters of the muscle. The muscle arises from several areas of the femur: the...
Semimembranosus
Posted on 29th Jul 2020
General information The semimembranosus muscle is located in the back of the thigh. Out of the three hamstring muscles, it is the most medial. Literal meaning Half skin. Interesting information Most of the time, an injury to this muscle...
Semitendinosus
Posted on 29th Jul 2020
General information This muscle is situated at the base of the thigh. The muscle is just one of the hamstrings in the human body. Literal meaning Half stretch. Interesting information Athletes are one of the most common groups of people to...
Quadriceps
Posted on 28th Jul 2020
General information The Quadriceps femoris are a group of four muscles in the anterior thigh compartment or the thigh extensors. They are also knee extensors and due to their size, form the bulk of the anterior thigh, covering most of the...