Help & Support

I cannot see an exercise I am looking for, what do I do?

Published in: Exercises

If you cannot find an exercise you are looking for, try these steps:

  • Try using the live search to find the exercise, and use different combinations to get a more thorough search.
  • Check the relevant category, for example, if you are looking for a hamstring stretch navigate to Knee → Extension and search through the listed exercises.
  • Email our support team to ask us or to suggest a new exercise
  • Upload your own exercise. Click 'My Exercises' and 'Add New Exercise'.